In this solo episode, Dr. Renee is answering your most burning questions when it comes to low libido in women including how to stay focused in the moment, getting in the mood and how dryness, exhaustion and PCOS can contribute to the lack of sexual desire.

In this solo episode, Dr. Renee gives you one really important tip that you can implement right away to move you further away from dieting and closer to a healthier relationship with yourself and food!

In this episode, Dr. Renee is joined by Alysia Pope founder of PurelyYou, where they are taking a deep dive into so many amazing topics including self-acceptance and prioritization, intuitive eating and movement, pilates and ending with Alysia’s top 3 mindset shifts to help make a difference when it comes to your health, happiness and life, in general.

In this episode, which previously aired in February 2021, Dr. Renee sits down with Dr. Stephanie Estima to discuss some hot topics covered in her book, The Betty Body, which is the ultimate guide to caring for the feminine body. This was such an incredible interview that we thought we’d share it again in case you missed it!

In this episode, Dr. Renee is joined by Dr. Tim Jackson as they touch on everything from mitochondrial health to fitness and nutritions all so we can highlight how to have a better life!

In this re-released episode, Dr. Renee is joined by Dr. Evan Hirsch, aka "The Fatigue Doc"  where they discussed fatigue and low energy in great detail. This is perfect for back to school time after coming off a fun filled summer.

In this episode, Dr. Renee is joined by Naturopathic Physician, Dr. Erin Ellis, as they dive deep into hormone imbalance and "fixing" your crappy period!

In this episode, Dr. Renee is joined by sexual wellness expert and herbalist, Bridget Molloy, as they take a deep dive into the medicinal properties of plants for women's sexual health and wellbeing. 

In this episode, Dr. Renee is joined by Dr. Alexandra Stockwell, physician, Relationship and Intimacy Coach and Intimate Marriage Coach, as they discuss the final 5 essential qualities of conscious partnership.

In this episode, Dr. Renee is joined by Dr. Alexandra Stockwell, physician, Relationship and Intimacy Coach and Intimate Marriage Coach, as they discuss the 3 types of relationships as well as 1 of the 6 essential qualities of conscious partnership.

In this episode, Dr. Renee is joined by Sarah Scott, a certified positive discipline parent educator, where they delve into on all things parenting! They chat about everything from getting kids to cooperate and say "yes" to self-confidence, electronics and connection!

In this episode, Dr. Renee is joined by naturopathic physician, nutritionist and author, Dr. Doni Wilson, where they take a deep dive into the five stress types, how to know which one you have and what you can do to recover.

In this episode, Dr. Renee is joined by wellness advocate, Taylor Linebach, as they take a deep dive into the deceptive marketing of so called clean beauty and the sneaky ingredients contained in some clean beauty products that are actually toxic to your health

In this episode, Dr. Renee is joined by Dr. Shiroko Sokitch, ER and Functional Medicine doctor, acupuncturist and author, as they delve into Dr. Shiroko’s 7 keys to defy the odds when healing seems impossible. 

In this episode, Dr. Renee is joined by Julie Freeman, a wellness alchemist, as they take you all the way from nutrition in peri-menopausal and menopause to psychedelics, all in one amazing conversation!

Dr. Renee is changing things up a bit and sharing with you a guided relaxation meditation that she recorded a couple of years ago with the intention of releasing it on this podcast. However, she changed her mind and made it a bonus in her stress recovery program, Burnout to Bliss in 6. Dr. Renee has been speaking a lot on stress over the past 1-2 years and felt like now would be an excellent time to finally share this meditation with you! And be sure to come back again and again to listen any time you need to unwind!

In this episode, Dr. Renee is again joined by fertility expert, Dr. Aumatma Simmons, for part 2 of the interview where they will take a look at advanced reproductive technology as well as lifestyle, dietary and supplements to consider when trying to conceive.

In this episode, Dr. Renee is joined by fertility expert, Dr. Aumatma Simmons, as they take a deep dive into all things holistic fertility. And this is part 1 of a 2 part series so be sure to tune in again next week for the second half of the conversation!

In this episode, Dr. Renee is joined by Jennifer Pickett as they take a deep dive into how to take control of your complete health - body, mind and soul - so you can stop wearing the mask to hide the struggle.

In this solo episode, Dr. Renee is giving you her tops tips on how to adopt and embrace a healthier lifestyle in 2022. And, better yet, it doesn't have to be that hard! Listen in to find out how!