In this episode, Dr. Renee is joined by Julie Freeman, a wellness alchemist, as they take you all the way from nutrition in peri-menopausal and menopause to psychedelics, all in one amazing conversation!

THE LIBIDO SHIFT: https://drrenee.mykajabi.com/the-libido-shift

Connect with Julie Freeman:

Julie Freeman, MA, LD, RYT, is a wellness alchemist combining the best that conventional and integrative, cutting-edge healthcare has to offer. After her own health crisis, she did a deep dive into functional medicine, genomics, mind-body medicine, yoga, and reiki. She’s also a foodie having written three cookbooks and a fourth about her own journey of personal transformation. She helps women to get through “life in the messy” to find purpose, passion, and joy in their lives.

Website: www.juliefreeman.net

Instagram: https://www.instagram.com/juliefreemanmindfulwellness/

LinkedIn: https://www.linkedin.com/in/julie-freeman-mindful-wellness/

Join us as we discuss these questions:

Tell us a little about yourself
You are transitioning into working with peri-menopausal and menopausal women with chronic complex illnesses. What is it that you see most of these women coming to you for help with?
How do you use diet to help women in peri-menopause and menopause? What are your tried and true philosophy when it come to diet?
Let’s talk about psychedelics. What are they called? How are they used?
What is something that you know now that you wish you knew 5-10 years ago?

Click below to join the conversation about this episode and more!

The REAL Heal Facebook Group