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Dr. Renee Wellenstein
Dr. Renee Wellenstein
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The REAL Heal Podcast
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Find Me On Instagram @drreneewellenstein ❤︎

Are you ready to finally take control of your health?⠀ ⠀ With so many fad diets, strict workout regimens, and self-help books out there, it’s no wonder so many are feeling more uncertain than ever when it comes to their health goals.⠀ ⠀ I see i Stop “wishing” you felt better!⠀ ⠀ Take action!⠀ ⠀ Now is the time to up-level your health!⠀ ⠀ When you feel good, you are more successful in EVERY aspect of your life!⠀ ⠀ It’s inevitable! ⠀ ⠀ Better health leads to an improved mind Did you know…⠀ ⠀ …stress can cause an imbalance in our gut bacteria and an imbalance of gut bacteria can worsen stress?!⠀ ⠀ Sad but true 😔 ⠀ ⠀ This was a topic we discussed last night in my holistic health group on FB! ⠀ ⠀ Actually, we Always trust your gut and what it’s telling you! It will never misguide you! . You’ve heard of that “gut feeling,” right? That’s one of the ways your gut communicates with your brain! . There is a reason we call the gut Did you know that tomorrow is National Smoothie Day?! . And y’all know I love my smoothies! So why not offer my 3 favorite gut healing smoothies for FREE so everybody could enjoy them?! . These are the same exact smoothies that I talked about y This is so true! . And the reason why I am doing a completely FREE 5 day mini-course all on gut health next week! . Interested in learning more about how to get your gut healthy? Link is in the bio👉 What if I told you that taking a powerful colon cleanse or drinking green juice for 3 days was not good enough to detox?⠀ ⠀ I know. This is what you hear ALL the time! ⠀ ⠀ Take this colon cleanse and clean out all the toxins!⠀ ⠀ Drink this green juic One of my top anti-aging strategies! . So easy but sometimes can seem so hard😉
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DISCLAIMER: I am not your doctor. I put content out for educational and informational purposes only. It is not to be used as a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional.