In this solo episode, Dr. Renee is tackling another taboo topic - self-pleasure. Listen in as she not only gives you her top 8 interesting health benefits of self-pleasure but also how frequently you "should" self-pleasure! 

In this episode Dr. Renee shares why sex is not just for procreation. Listen in as she talks about the many health benefits to having sex! 

In this episode, Dr. Renee is joined by Bridgit Danner. They dive deep into all things toxic mold, from what it is to the symptoms of exposure as well as testing and treatment.

In this solo episode, Dr. Renee will give you her top 3 tips when trying to adopt healthier eating habits so they stick! 

In this solo episode with Dr. Renee, she gives you her top 3 tips to be aware of when doing your next detox.

In this episode, Dr. Renee is joined by Dr. Wendie Trubow, functional medicine gynecologist & co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing, as they take a deep dive into all things toxins. 

In this episode, Dr. Renee thought it would be fun to give you her 49 things that she has learned in her 49 years here on earth! So let's have a little fun on her 49th birthday!! 

In this episode, Dr. Renee is joined by fellow twin mom and MD Psychotherapist specializing in women’s mental health, Dr. Carly Crewe, as they take a deep dive into all things anxiety and mental health symptoms in women. So if you struggle with stress, perfectionism, people pleasing or boundary setting, then tune in to this truly thought provoking and inspirational interview with Dr. Carly!

In this episode, Dr. Renee is joined by spiritual business and life coach, Jennifer Dragonette, as they talk all things burnout, art therapy, inner blocks, feeling the feelings, and confidence! If you want to unleash the imperfectly perfect you, then this is your episode!

In this episode, Dr. Renee Is joined by Cailin McDuff as they take a deep dive into desire, getting in touch with your body, deconditioning our limiting beliefs about sexuality and optimal communication for great sex.

In this episode, Dr. Renee is joined by board certified, clinical specialist in geriatric physical therapy and founder of Weight Loss for Health, Dr. Morgan Nolte, as they discuss how to lose weight and keep it off by combatting insulin resistance as well as Dr. Morgan’s 5 pillars of health and her top tips to survive the holidays while on a weight loss journey.

In this episode, Dr. Renee is joined by Naturopathic doctor and Spiritual Intuitive Healer, Dr. Sarah Marshall, as they discuss optimal health not only from a physiological perspective but also an energetic one.

In this episode, Dr. Renee is joined by Dr. Debi Silber, founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, where they take a deep dive into Post-Betrayal Syndrome and the 5 stages of healing from betrayal to breakthrough.

In this episode, Dr. Renee is joined by Naturopathic physician Dr. Kendra Becker-Musante as they discuss the role of genetics in health, particularly MTHFR, tips on how to holistically manage such conditions as allergies, asthma, eczema and autism and some lifestyle changes that can be implemented to improve fertility.

In this episode, Dr. Renee is joined by podcaster, mom, yoga and meditation teacher, Keri Setaro, as they take a deep dive into mental health, the real, unfiltered lives of moms and how to embrace the suck of day to day life.

In this episode, Dr.Renee is joined by Dr. Ruth Roberts, holistic veterinarian and creator of The Original CrockPet Diet, as they discuss allergies, anxiety, gut health, and the best diets for our beloved pets!

In this episode, Dr. Renee is joined by Family Nurse Practitioner Dani Williamson as they discuss tips on how to live wild and well using our commonsense!

In this episode, Dr. Renee is joined by our favorite wine-loving dietitian, Lindsey House, as they discuss the 5 pillars to achieving true success.

In this episode, Dr. Renee is joined by Dr. Marcus Chacos as they discuss, in detail, Dr. Marcus’s 7 pillars of optimal health that are the foundation to his signature Total Healing Blueprint.

In this episode, Dr. Renee is joined by Dr. Alex Swenson-Ridley DC, NBC-HWC, AMP, as they discuss overcoming Selfless Syndrome, initial steps to overcoming burnout and balance in your life.