In this episode, Dr. Renee is joined by fellow twin mom and MD Psychotherapist specializing in women’s mental health, Dr. Carly Crewe, as they take a deep dive into all things anxiety and mental health symptoms in women. So if you struggle with stress, perfectionism, people pleasing or boundary setting, then tune in to this truly thought provoking and inspirational interview with Dr. Carly!

LIBIDO DETOX WAITLIST: https://www.drreneewellenstein.com/the-libido-detox-waitlist

Connect with Carly:

Carly Crewe, MD is a mom to twin toddlers, modern day nomad and MD Psychotherapist specializing in women’s mental health. Dr. Crewe is the CEO and Owner of Eunoia Medical Clinic, an innovative and dynamic virtual clinic that provides comprehensive treatment of mental health disorders in women by an extraordinary team of female family doctors. Carly hosts the 5-star rated Mind Over Motherhood Podcast where she shares practical and down-to-earth insights on all things mindset, motherhood and mental health. Dr. Crewe is an Amazon best-selling author and her book You Are Not Your Anxiety is currently available on CarlyCrewe.com and online retailers worldwide. As a mental health consultant and content creator, Dr. Crewe contributes to various online publications and works with health authorities across the country. After the birth of her twins in 2016, Carly struggled with significant postpartum mental illness. Through therapy, mindset work, self-care and medication support, she was able to come out the other side armed with a myriad of strategies and approaches to help others. Carly now calls a 31 foot RV “home” with her husband Ryan, twin girls and 2 rescue dogs. Carly has worked with hundreds of women both in-person and virtually and is often sought out as “the doctor who specializes in anxiety.”

Website: CarlyCrewe.com and Eunoiamedical.ca

IG: https://www.instagram.com/carlycrewe/

Join us as we discuss these questions:

Tell us how you got doing what you’re doing today?
Tell us about your revolutionary approach to managing anxiety and mental health symptoms in women: The Eunoia Approach™ (like paranoia)
What are some natural remedies for the woman who struggles with anxiety but doesn’t want to take prescription medications?
Anxiety is at an all time high right now after the global pandemic.
Let’s discuss anxiety management strategies (where anxiety comes from, what to do about it, mindset shifts, etc
Now let’s take on what a woman can do about perfectionism, people-pleasing or boundary setting. What are some actionable tips for each?
What is one thing that you know now that you wish you knew 5-10 years ago?
* Never get too stuck in one idea of how your life will be because where you will go and end up can be so different than what you planned.
How do you work with clients?
How can my audience find you?