Episode 156
In this solo episode, Dr. Renee is covering the under-diagnosed but very prevalent condition of burnout. Take a listen to discover the stages of burnout, some of the most common symptoms as well as how to diagnose it! And stay tuned for Part 2 next week where Dr. Renee will discuss some potential treatments of burnout.
FREEBIE: How to 10 X Your Health Results in 2023 https://www.drreneewellenstein.com/how-to-10x-your-health-results
3 Strategies To Overcome Burnout with Burnout to Bliss in 6: https://wellenstein.activehosted.com/f/59
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Join me as I discuss these questions:
What exactly is burnout?
Some of the things that, over time, can cause burnout.
Some of the ways your body responds to stress.
What the stages of burnout are.
Diagnosis and what to expect.
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