Episode 157

In this solo episode, Dr. Renee is giving you her tried and true treatment recommendations for burnout. These are the modalites that she has personally used herself to overcome burnout and has used with hundreds of past patients and current clients. 

Work with Dr. Renee: https://www.drreneewellenstein.com/services 

FREEBIE: How to 10 X Your Health Results in 2023: https://www.drreneewellenstein.com/how-to-10x-your-health-results 

3 Strategies To Overcome Burnout Masterclass with Burnout to Bliss in 6: https://wellenstein.activehosted.com/f/59 

Join me as I discuss:

  1. What can I take to help with burnout?

  2. Diet and sleep

  3. Restoration/Stress management

  4. Connection with others 

  5. Supplements I recommend of Burnout

Connect with Dr. Renee:

Instagram: https://www.instagram.com/drreneewellenstein/ 

Facebook: https://www.facebook.com/renee.wellenstein 

Youtube:  https://www.youtube.com/c/DrReneeWellenstein

Click below to join the conversation about this episode and more! 

 

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Episode 158

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Episode 156