In this episode, Dr. Renee is joined by Dr. Anna Cabeca, triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine, and best selling author of The Hormone Fix and Keto-Green 16 and MenuPause. Their in depth conversation explores such topics as menopausal nutrition and Dr. Anna’s favorite supplements for menopause.

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Connect with Dr. Anna Cabeca:

Dr. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine, and best selling author of The Hormone Fix and Keto-Green 16 and MenuPause. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. For the past 20 years, she’s served 10,000+ women in her private practice— and millions more through her books, online videos and articles. When her own health took a troubling turn during menopause, she sought out the wisdom of healers around the world. She learned that modern medicine and time-tested natural remedies are not at odds. Working together, they create indisputable results and true well being. Using delicious, healing foods and simple lifestyle changes, Dr. Anna reclaimed her health and life. She has personally developed natural products to help women balance hormones and thrive through menopause including the highly acclaimed Julva® cream for the vulva and MightyMaca® Plus, a powerful superfood blend. Fueled by her belief that every woman deserves to be empowered and in control of their health and life, she developed the Keto-Green lifestyle, which has helped thousands of women opt out of menopause misery and experience a joyful transition to the next stage of their lives. With her methods, you, too, can breeze through menopause into your “second spring”, feeling the best you ever have.

LinkedIn: https://www.linkedin.com/in/drannacabeca/

Facebook: https://www.facebook.com/thegirlfrienddoctor/

Website: https://drannacabeca.com/

YouTube: https://www.youtube.com/channel/UCmWLoqXyvtSyylB7bjCipnA

Instagram: https://www.instagram.com/thegirlfrienddoctor/

Twitter: https://twitter.com/annacabeca?lang=en

Join us as we discuss these questions:

Tell us how you got doing what you’re doing today.
I know you wrote a book (I actually have 2 out of your 3 books and they are fantastic). One is called Keto-Green 16. Tell us about the Keto-Green Lifestyle.
And you now have a new book, MenuPause! Tell us about that book.
I know you have traveled the world in the search for the best healing practices. But in your travels you noticed that women in other countries have fewer menopausal symptoms. Why is this?
What are youR favorite supplements for menopause?
What is something that you know now that you wish you knew 5-10 years ago?
Dr. Anna, where can my audience get your books and where can they connect with you?

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