Episode 154

In this special birthday episode, Dr. Renee lets you in on a little secret and gives you her top tips and interventions on how to cultivate true happiness!  

FREEBIE: Cultivate True Happiness: https://www.drreneewellenstein.com/cultivate-true-happiness

FREEBIE: How to 10 X Your Health Results in 2023: https://www.drreneewellenstein.com/how-to-10x-your-health-results 

FEMME FOOD FREEDOM: https://drrenee.mykajabi.com/femme-food-freedom

Connect with Dr. Renee:

Instagram: https://www.instagram.com/drreneewellenstein/ 

Facebook: https://www.facebook.com/renee.wellenstein 

Youtube:  https://www.youtube.com/c/DrReneeWellenstein

Join me as I discuss these questions:

  1. What causes us to be unhappy?

  2. So how do we achieve happiness?

  3. Why should you choose happiness?

  4. What three things determine our happiness

  5. What activities bring you joy and how can you work them into your daily/weekly plans?

Click below to join the conversation about this episode and more! 

 

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