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Woman’s Health
through the lens of an OB/GYN turned Functional Medicine Doctor
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The Roadblocks To A Healthy Libido
The Libidoologist™ is back with some surprising findings on how low libido treatment for women needs a complete reboot! Plus, take the quiz to find your low libido type!
Top Supplements to Prime Your Immune System
In my last few blog posts we’ve talked a lot about different things you can do to have a healthy baseline to prevent sickness. Next, let’s talk about things I avoid taking (or do not take in abundance) unless I feel like I’m getting sick, in which activating the immune system is necessary!
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Top 5 Foods to Feed Your Immune System
Right now is a great time to talk about some of my top nutrition recommendations when it comes to making sure your immune system is in tip top shape to fight anything that you might come in contact with!
Berberine: A Holistic Fountain of Youth?
There are so many great supplements out there, but it’s hard to know which is the right supplement for your needs. That’s why I love talking about some of the most commonly suggested ones in my functional medical practice.
Meet Your Host…
If you’ve made it this far, you probably already know I’m a 46 year old wife, momma to girl/boy twins, online fitness/nutrition coach and Ob/Gyn turned functional medicine doc. I have turned my passion of holistic living into a career and passion- so cool, right? But maybe you don’t know about the path that lead me here, and it’s my favorite story to tell! Meet Dr. Renee