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Woman’s Health
through the lens of an OB/GYN turned Functional Medicine Doctor
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My 5 Secrets to Beat the Bloat
92% of women experience water retention weight gain as a PMS symptom. So the chances are pretty good that you suffer from it, just like me! Here’s how to manage bloat.
A Whole New Way To Eat
I grew up in a dieting household. My mother was always trying the latest and greatest diet so, as an adult, I’ve have not had the healthiest relationship with food…
Meet Your Host…
If you’ve made it this far, you probably already know I’m a 46 year old wife, momma to girl/boy twins, online fitness/nutrition coach and Ob/Gyn turned functional medicine doc. I have turned my passion of holistic living into a career and passion- so cool, right? But maybe you don’t know about the path that lead me here, and it’s my favorite story to tell! Meet Dr. Renee