You're Sweet Enough - The 10 Day Sugar Detox

Did you know you can look younger and lose weight by cutting out sugar in as little as 10 days?

Two years ago I was struggling to feel comfortable in my body. Belly bloating made it so I felt like I had to cover up in baggy clothes, even though I’d been doing everything I could think of to make it go away - exercising, drinking loads of water, and making sure I ate mostly whole foods.

It wasn’t helping. My waistband was still pinching me and worse- I felt groggy and unmotivated through the day.

What was happening!?

I did what I always do - go a little crazy trying to figure it out… because if I’m dealing with this, how many other women out there are too? I had to figure it out!

So I started eliminating different types of foods to see which had the most impact. When I set my eyes on ensuring there was zero processed sugars in my diet I found myself standing in the health foods store in complete shock (and crying)!

The “healthy” simmer sauces I used to help speed up family dinner time prep? Sugar.

The spaghetti sauce I put over zoodles? SUGAR!

Even my protein powder and pre-workout powder had sugar in it!! 😭😭😭

Products on a grocery store shelf - are they sugar free?

Even with years of experience, I had been packing in the sugar all day, every day, without even knowing it!

So I did something about it!

Over the next few weeks, I did a ton of research, tested my body and it’s responses, and ultimately decided to give up sugar - for real this time. And I went all in removing sugar from my life. Do you know what I found?

I woke up in the morning feeling refreshed - even without coffee!
I didn’t have any late night snack cravings anymore.
The stubborn 10lbs I had been trying to “out-cardio” simply melted away.
My motivation was through the roof!
AND my taste buds came alive!!! Food started tasting so much better. And better yet, things that I used to like sweetened became too sweet!

It turns out, these results aren’t abnormal.

I had been living in a sugar haze for probably my entire life. All the way back to popsicles in the summer and hot chocolate in the winter - my body’s “normal” wasn’t actually normal. It was sugarfied.

And despite my training in functional medicine and focusing on a mostly whole food diet, I found that I was consuming way too much sugar, even though the products were labeled “healthy.” How did I get here? It was all in the name of busyness and the need for convenience. And, to be honest, I stopped reading labels because if it was organic from my natural food store or from a fitness company, it can’t have sugar in it, right? WRONG!

So after my breakdown in the aisle of the store, realizing I was infusing my body with a sugar drip all day long, I knew that I had to take control of my sugar addiction once and for all if I wanted to feel better. I knew the steps were simple. Just cut out the sugar. But I realized it was not going to be easy.

I knew what had to be done. I knew nobody was going to do it for me. And I knew if I didn’t do it now, my symptoms, including weight gain, were only going to get worse.

So now it’s your turn.

Because my health has changed so much since that fateful day in December, 2019, when I decided to take full control of my nutrition, I now want to help you. If you are feeling bloated, irritable, tired, and mentally foggy, struggle with your weight and think that you’re aging rapidly, then this might be your sign that giving up sugar (or at least getting a jumpstart on it) is exactly what you need.

What a better way to kick off Spring than to join me and your newfound BFFs for my latest and greatest challenge, You’re Sweet Enough: The 10 Day Sugar Detox. You will not only have guidance from me but also support and accountability from women, just like you, who are trying to kick the sugar habit once and for all!

We start on March 28, 2022 so commit to yourself that you are ready to make a change, mark your calendar and snag your spot! Sign up today and let’s start changing your life (& health) together.

LIMITED TIME BONUS:

Grab a copy of my newly released book, The Libido Rx: The Pill-Free Solution To Unleash Your Inner Sexy, >> share that you snagged your copy in Instagram Stories and tag me @drreneewellenstein << to get a special link for $20 off the already low price of $97!

My gift to you for getting my book!