Episode 198

Could your gut microbiome be the hidden factor behind weight gain during peri-menopause?

In this episode, I share my surprising GI test results and explore how the balance between Firmicutes and Bacteroidetes in your gut could be affecting your weight. Discover what this means for your health and learn actionable strategies to support a healthier gut and better weight management. If you're struggling with weight issues, especially during peri-menopause, this is a must-watch! Don’t forget to check out the link in the description for personalized gut health testing and support.

Watch this episode on YouTube: https://youtu.be/Il6G2BJG5I4 

DISCLAIMER: Keep in mind, I am not your doctor. I put this video out for educational and informational purposes only. It is not to be used as a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional.

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Get your gut tested today! https://drreneewellenstein.wellproz.com/patient/home/ 

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