Episode 182

In this podcast episode, Dr. Renee interviews Amy Anthony, an aromatherapist, about aromatherapy and essential oils. Amy shares her personal journey and expertise in the field, discussing the benefits of aromatherapy and the therapeutic application of essential oils. She explains how essential oils are obtained from aromatic plants and their effects on the mind, body, and spirit. Amy also recommends specific essential oils for mental clarity, relaxation, and skincare. She emphasizes the importance of using essential oils responsibly and provides insights into blending and storing them. The conversation concludes with Amy sharing her morning and evening routines.

The Libido Code Waitlist: https://drrenee.mykajabi.com/the-libido-code 

One-on-One Coaching: https://www.drreneewellenstein.com/apply 

Crunchi: https://crunchi.com/  

Connect with Amy Anthony:

Amy Anthony is a certified clinical Aromatherapist and Aromatic Gardner who left her career in marketing research to pursue what is closest to her heart: working with plants. As a certified aromatherapist, aromatherapy educator, herbalist, gardener, certified master composter and artisanal distiller, Amy is one of NYC’s top aromatherapy practitioners. Host of the Essential Aromatica podcast, Amy also tends her own aromatic garden on the North Fork of Long Island where she distills her unique products.ere along the breast cancer journey to truly heal.

Website: www.nycaromatica.com

LinkedIn: https://www.linkedin.com/in/amy-n-anthony/

Instagram: https://www.instagram.com/nycaromatica/?hl=es-la

Facebook: https://www.facebook.com/nycaromatica/

Podcast: https://podcasts.apple.com/bg/podcast/essential-aromatica/id1556412381  

Join us as we discuss:

1. Definition and benefits of aromatherapy

2. The connection between scent and memory

3. Using essential oils for relaxation and sleep

4. Recommended essential oils for mental clarity, energy, calmness, stability, and strength

5. Calming and soothing effects of certain essential oils

6. Using essential oils responsibly and being educated about them

7. Effects of essential oils on the body, including hormone balancing

8. Blending essential oils and creating perfumes

9. Storing essential oils in glass bottles and the importance of glass

Click below to join the conversation about this episode and more!

Enjoying this Podcast?

Connect to your favorite podcast listening app to follow for automatic notifications on new episodes and leave a review!