Episode 177

The REAL Heal Ep. 177 Exploring the Benefits of Kundalini Yoga for Improving Communication and Setting Boundaries in Relationships with Antonia Balazs

In this podcast episode, Dr. Renee speaks with Antonia Balazs, who is an expert in relationship coaching and Kundalini yoga. They discuss the benefits of Kundalini yoga for overall health and its potential to improve relationships. Antonia shares her personal experience with Kundalini yoga and how it transformed her life. They also touch on the challenges of describing Kundalini yoga and its focus on energy movement and chakras. Antonia emphasizes the importance of using Kundalini yoga to gain clarity and confidence in setting boundaries and prioritizing one's own needs. She offers beta tests for those interested in trying Kundalini yoga.

Libido Type Quiz: https://www.drreneewellenstein.com/find-your-libido-type-quiz 

1:1 coaching with Dr. Renee: https://www.drreneewellenstein.com/apply 

Connect with Antonia Balazs:

Antonia Balazs is a warm, effervescent down-to-earth relationship coach who uses the ancient wisdom of Kundalini yoga to help women in midlife ignite intimacy and passion in their marriage. Known for her thoughtful and supportive guidance, Antonia shares her extensive knowledge of Kundalini yoga with her private clients, helping them unlock new ways to connect with themselves and their husbands. This ultimately creates marriages that are deeper and more profound than the day they said ‘I do’. 

Instagram: @newlandscapeyoga

Facebook: https://www.facebook.com/groups/falbackinlove 

 

Join us as we discuss:

  1. Kundalini yoga and relationship coaching

  2. Benefits of Kundalini Yoga

  3. Using Kundalini Yoga to Improve Relationships

  4. Kundalini yoga morning routine

  5. The power to create our lives

Click below to join the conversation about this episode and more!

 

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Episode 176