Episode 145
In this solo episode, Dr. Renee is breaking down the 3 essential keys to finding and keeping your motivation alive!
FEMME FOOD FREEDOM: https://wellenstein.activehosted.com/f/55
Join me as I discuss these 3 keys to motivation:
Autonomy- Making choices for yourself.
Confidence - Being good at what you care about.
Relatedness - Being seen, felt, and heard.
Connect with Dr. Renee:
Instagram: https://www.instagram.com/drreneewellenstein/
Facebook: https://www.facebook.com/renee.wellenstein
Youtube: https://www.youtube.com/c/DrReneeWellenstein
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