Dr. Renee Wellenstein - The Libidoologist

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Episode 145

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In this solo episode, Dr. Renee is breaking down the 3 essential keys to finding and keeping your motivation alive! 

FEMME FOOD FREEDOM: https://wellenstein.activehosted.com/f/55 

Join me as I discuss these 3 keys to motivation:

  1. Autonomy- Making choices for yourself.

  2. Confidence - Being good at what you care about.

  3. Relatedness - Being seen, felt, and heard.

Connect with Dr. Renee:

Instagram: https://www.instagram.com/drreneewellenstein/ 

Facebook: https://www.facebook.com/renee.wellenstein 

Youtube:  https://www.youtube.com/c/DrReneeWellenstein

Click below to join the conversation about this episode and more! 

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