Each year it’s the same… candy at halloween, pies at Thanksgiving, and all of the eating and drinking celebrations that somehow seem to last the whole month of December.

But then January hits, and you feel like…

• you don’t even recognize yourself in the mirror.

• you feel exhausted and drained. You maybe even feel some seasonal depression kicking in.

• you’re trying to stay on top of your work/business/home life, but the motivation is gone. You’re just tired!

And on top of all that, the “New Year, New You” craze makes you feel like you’re so far behind that you’ll never catch up.

This year, stop living the life you always live between Thanksgiving and Christmas. You don’t have to throw in the towel because it all seems pointless.

Because the temptations are too great.

Because people will judge you if you don’t eat and drink with them.

Because you don’t believe you’re worth it.

^^If any of these statements feel true for you, this is your wakeup call.

Those statements indicate you’ve been stuck in a loop: a cycle of habits that spiral out of control. But I have news for you, my friend…

There’s a better way.

This year I’m doing my own personal Holiday Detox because, even though I didn’t lose my cool over thanksgiving, I still ate things I don’t usually eat and I drank more than I usually drink. That’s the nature of the holidays.

And honestly, I don’t feel my best.

I detox for myself because I want to…

• Lose weight (from water retention/inflammatory foods)

• Balance my hormones

• Get more energy

• Eliminate bloat

• Get my glowing skin back

• Sleep better

• Resolve brain fog

• Strengthen my immune system

• Learn even more tools for a longer/healthier life and a greater sense of well being

I’m a mom of two sports-loving kids, wife of a doctor, a double-board certified doc myself, and I’m running my own company and changing the world of women’s libido. I’m busy.

And if you’re busy like me, you probably relate to how incredibly easy it is to give up on the little things that create a healthy lifestyle. Do you?

If so, I encourage you to join me in my first ever Holiday Detox!

Our bodies are always detoxing but when we add on additional dietary toxins, our body burden increases and it makes it harder for our bodies to detox. In this program, we will get your body running like a well oiled detox machine, eliminating what does not serve your body and better absorbing the nutrients that it does need.

In the Holiday Detox you’ll get:

• Two weeks of Detox guidance and support

• Accountability as I do this detox with you

• My highly-requested Smoothie Builder

• Recipes for healthy snacks, meals, and mocktails

• A jumpstart on 2022

• Confidence in yourself that you are stronger than any habit

This year, as the countdown to the new year chimes, you’ll feel so much confidence and excitement knowing it’ll be your best year ever. Because if you can stop one unhealthy cycle, you can stop any unhealthy cycle.

New you doesn’t have to wait until New Years… that hasn’t worked in the past. Let’s lift her up right now.

This powerful two-week intensive begins Monday, December 6th, 2021 and wraps up December 19th to give you a strong foundation, extra energy, improved mood, and confidence in yourself before Christmas even begins!

It’s time to make you a priority.