In this episode, Dr. Renee is joined by Dr. Alex Swenson-Ridley DC, NBC-HWC, AMP, as they discuss overcoming Selfless Syndrome, initial steps to overcoming burnout and balance in your life.

FREE MASTERCLASS: 3 Strategies To Implement Today To Overcome Burnout: https://go.drreneewellenstein.com/three-strategies-masterclass

Connect with Dr. Alex:

Dr. Alex Swenson-Ridley DC, NBC-HWC, AMP helps successful women leaders overcome Selfless Syndrome and transform from overwhelmed, overworked, and overweight to vibrant, energized and on fire. She is a wife, mom, stepmom, entrepreneur, retired chiropractor and women's health coach and consultant who has learned the necessity of finding balance in our own lives to truly be and stay healthy. Now she helps other women do the same and overcome the health challenges that arise from ignoring ourselves for too long.

FB: https://www.facebook.com/emergentwomencoaching

Free Group: https://m.facebook.com/groups/trwcommunity/

IG: https://www.instagram.com/emergentwomencoaching/

LI: https://www.linkedin.com/in/dralexridley/

YouTube: https://youtube.com/channel/UC37HxqlVtyFQtE7shFJhjgA

Website: www.emergentwomencoaching.com

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